Table of Contents
- Key message 1: Balance, Moderation, Variety – It’s simple
- Key message 2: Battle of the Bulge: My Success Story
- Key message 3: Healthier when It’s Whole
- Key message 4: A Variety of Protein Foods is a Healthier Option
- Key message 5: Delightful Colours, Healthier Choices
- Key message 6: Tasty but Deadly
- Key message 7: Use Nutrition Information for Smarter Food Choices!
- Key message 8: Early Detection Saves Life