Nutrition Month Malaysia 2024

Nutrition Month Malaysia 2025

Eat Right, Move More – Prioritise Health & Wellness

Double burden malnutrition continues to be a major public health concern in Malaysia, as highlighted in the latest National Health and Morbidity Survey (NHMS) 2023. Non-communicable diseases (NCDs) like diabetes, hypertension, high cholesterol, and obesity—collectively known as the "three plus one" conditions— remain as serious problem. On the other hand, there are significant undernutrition problems like a growth retardation and micronutrient deficiencies among certain segments of the population.

Varies intervention programme have been implemented to address these malnutrition problems. However, many Malaysians still struggle to adopt and maintain a healthy lifestyle. It is time to shift our focus from treatment to prevention by making nutrition and physical activity a priority in our daily lives.

This is where Nutrition Month Malaysia (NMM) 2025 plays a crucial role. For over two decades, NMM has been committed to promoting a healthier lifestyle among Malaysians through engaging activities and reliable nutrition education. This year’s theme, “Eat Right, Move More – Prioritise Health & Wellness,” encourages Malaysians to take immediate and meaningful steps toward better health. By emphasising balanced nutrition and an active lifestyle, NMM aims to instill a mindset that values prevention and long-term well-being.

Through collaborative efforts between health professionals, government agencies, and corporate partners, NMM 2025 will provide accessible and practical resources to help Malaysians make informed choices about their diet and physical activity. From engaging campaigns to expert-led initiatives, this year’s activities are designed to empower individuals and families to take charge and prioritise their health.

Set calendar to take action today! Small, consistent lifestyle changes—such as making healthier food choices and scheduling exercises and physical activities into daily routines—can lead to significant long-term health benefits. Together, we can build a healthier nation by prioritising wellness in every aspect of life.

Food-Fit-Fun-Fair 2024 Poster

Come join us and have fun learning about nutrition.

Mark your calendar!
Date: 14th – 18th May 2025

Venue: LG, West Court, IOI City Mall, Putrajaya

7 Key Messages to Guide You in Healthy Eating & Active Living

Key Message 1: Provide Right Nutrition for Your Child

Key Message 2: Manage and Maintain A Healthy Body Weight Through Mindful Eating

Key Message 3: Choose Healthier Options When Eating Out

Key Message 4: Cook More Often at Home-  To Enjoy Healthier Meals and Save Money

Key Message 5: Boost Your Diet With “Superfoods”

Key Message 6: Move More for Physical and Mental Wellness

Key Message 7: Monitor Your Health Indicators Regularly

Our Activities

A series of activities promoting healthy eating and physical activity will be carried out:

  • Food-Fit-Fun Fair 
  • HE-AL Volume 7: Eat Right, Move More – Prioritise Health & Wellness
  • Series of educational press articles in major newspapers
  • Health messages promoted via NMM Facebook page, Instagram, website & selected radio stations

Our Sponsors

Main Sponsor

Ajinomoto (Malaysia) Berhad

Co-Sponsors

Yakult (Malaysia) Sdn Bhd

Exhibitor

Malaysia Milk Sdn Bhd
PepsiCo Malaysia Sdn Bhd

Find Out More

Browse individual post for detailed information on our events and publications.