Nutrition Month Malaysia 2016

Non-Communicable Diseases (NCDs) such as type 2 diabetes, obesity, heart disease and cancer have become the major causes of disability and death in this country. We must certainly know someone around us who has one or more of these diseases. Poor lifestyle habits, especially unhealthy diet and lack of physical activity are to blame for these deadly diseases. Take action today to adopt a healthy eating pattern and being physically active to prevent against these diseases.

The theme for year 2016 is Eat Smart, Get Fit & Feel Great. The key objectives are to promote healthy eating & active living as keys to maintain healthy weight, reduce risk of diseases and promote overall health among general population.

A series of activities on promoting healthy eating and physical activity will be carried out:

• Food-Fit-Fun Fair
• Eat Smart, Get Fit, Feel Great: An Infographic Kit
• Series of educational press articles in major newspapers and magazines
• Health messages promoted via NMM Facebook page, website & selected radio stations