NMM 2014

Eat Right, Move More: Fight Obesity!

One out of two Malaysian adults is either overweight or obese1!

Obesity is one of the most significant risk factors for majority of the non-communicable diseases (eg. heart disease, diabetes, stroke, cancer and chronic respiratory diseases). The main causes of obesity are unhealthy eating habits and lack of physical activity but these are PREVENTABLE!

This year, Nutrition Month Malaysia (NMM) 2014 with the theme of “Eat right, Move more: Fight Obesity” aims to create greater awareness of obesity by promoting healthy eating and active living as the keys to keeping a healthy body weight and preventing diet related diseases.


Various activities have been planned such as:

  • Family Carnival in Mid Valley Exhibition Centre (March 29-30, 2014)
  • “Fight Obesity” Guidebook
  • Series of Educational Articles in the major newspapers and magazines
  • Educational booklets
  • NutriFun Roadshows in primary schools.

1 National Health and Morbidity Survey 2011

Publication: Makan Sihat, Bergerak Aktif, Cegah Obesity


  1. Memahami Obesiti
  2. Makan Secara Sihat
  3. Bergerak Aktif
  4. Pemantauan Berat Badan
  5. Soal Jawab
  6. Penurunan Berat Badan

View PDF

Nutrition Month Malaysia Family Carnival!

Save The Date: Sat & Sun, March 29 – 30, 2014

View Bahasa Malaysia Version
View Chinese Version

View Bahasa Malaysia Version
View Chinese Version
Programme Schedule Free Goodies & Games
at Sponsor’s Booth
Checkout Various
Exciting Zones

Educational Press Article


EPA 1 – The Star
(Mac 16, 2014)

EPA 2 – The Star
(Mac 23, 2014)

EPA 3 – The Star
(Mar 30, 2014)

EPA 4 – The Star
(Apr 13, 2014)


EPA 2 – RAPI Magazine
(Mac 15, 2014 Issue)

EPA 3 – RAPI Magazine
(Apr 1, 2014 Issue)


EPA 1 – A Healthy Lifestyle Magazine
(Mac 2014 Issue)

EPA 2 – Sin Chew Daily
(Mar 27, 2014)

EPA 3 & 4 – Sin Chew Daily
(Mar 27, 2014)