Nutrition Month Malaysia – March 2018

Your Only Choice: Eat Healthy & Be Active

The prevalence of non-communicable diseases (NCDs) has been increasing rapidly in the country. NMM 2018 advocates healthy lifestyle practices, namely healthy diet and active lifestyle in order to prevent NCDs and all nutrition disorders.


The theme for NMM 2018 is “Your Only Choice: Eat Healthy & Be Active”. The main objectives are to promote healthy eating and active living among the community and help them change their habits for a better and healthier lifestyle.


A series of activities on promoting healthy eating and physical activity will be carried out:


  • Food-Fit-Fun Fair
  • Your Only Choice: Eat Healthy & Be Active: An Infographic Kit Volume III
  • Series of educational press articles in major newspapers
  • Health messages promoted via NMM Facebook page, Instagram, website & selected radio stations

Nutrition Month Malaysia 2018 Food Fit Fun Fair

Have fun & learn nutrition. Visit us to explore more on:

  • Healthy Digestive System
  • Good Bacteria Balance
  • Keep Your Heart Healthy
  • Make Time For Breakfast
  • Go Whole Grains!
  • Fibre for Health
  • Start Your Day Strong with Milk

Instagram Snap & Win Contest: Road to Healthy Living (7-days Challenge)

Congratulations to the winners!
First prize: Shiyamala
Second prize: Mohamed Nazri
Third prize: Melvin Raj
1. Lim Min Min
2. Zurina
3. Thum Wai Khong
Thank you to all participants of the contest!
Let’s continue to practise healthy lifestyle every day!
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